WHEN YOU CHANGE THE WAY YOU SEE YOURSELF, THEN YOU CAN CHANGE YOUR LIFE.
YOUR ONLINE MEDITATION sanctuary for transformation
Join our global community of women practicing meditation live with Lauren Parmar. Access our full schedule of live & on demand classes, weekly journaling prompts, practical tools & reflections, designed to help you feel like the most powerful version of you.
Start Today
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Start Today ☆
MEDITATION MEMBERSHIP
Come join us every MONDAY, WEDNESDAY & Friday morning on zoom for 30 minutes of meditation, mindfulness & journalling. Meditation is a practice that changed my life & I’m so excited to be able to share it with you all.
☉Start your meditation journey or deepen your practice.
☉ Learn tools & methods you can use anywhere, anytime that will stay with you for life.
☉Begin to rewire the negative thoughts & beliefs that have been keeping you stuck & align your energy to the future you’re calling in.
☉ Light candles & create a sense of ritual around it. See this as a little act of self-care that you deserve to take for yourself.
☉ Live Class times are 7:30-8:00am Monday, Wednesday & Friday morning + browse our growing On Demand Library of Guided Meditations.