A coaching & meditation studio DESIGNED TO UNLOCK THE NEXT LEVEL OF YOU.

WELCOME TO
MOOD LDN

MOOD LDN is a transformative coaching studio for women seeking confidence, clarity and empowerment.

Through a combination of Transformative Coaching, Visualisation and Meditation, we will help you to develop an unwavering sense of belief in yourself and your ability to create the life and career you want. You will create a powerful vision for your future, break through the resistance that is keeping you stuck and create accountability and momentum in the direction of your desires.

Together, we will unlock the next level of you.

“Working with Mood has been one of the best decisions I’ve made for myself and my business. From the very start, Lauren created a supportive and calm space that made everything feel achievable rather than overwhelming. Her guidance has helped me take action with clarity and purpose focusing on the greater vision. Before I joined I was full of excitement and ideas, but financial fears and self-doubt held me back from taking action. I’ve seen real growth and expansion in my business, but beyond that, my self-belief has grown immensely, and I feel more capable than ever. ”

Elizabeth Porter, Founder, Porter Studios

MEET THE FOUNDER
LAUREN PARMAR

Lauren Parmar is a qualified Transformative Coach, Meditation & Yoga Teacher, who is passionate about supporting women through coaching. Lauren will tailor your sessions around you: the questions you want answered, the topics you’d like to explore, the changes you’d like to create and the outcomes you want to achieve. Lauren will create a supportive container for you to safely explore your goals and aspirations and any challenges or limiting beliefs that may be holding you back. Together you will design a path forwards that you feel excited to work towards, building confidence, momentum & accountability as you go.

MOOD LDN work with ambitious individuals, creative teams and purpose driven founders to create personalised 1-2-1 coaching programmes. We believe in creating an inclusive and supportive space for you to contemplate, reflect, and recalibrate your path as needed. Transformative coaching is not just about creating different outcomes, it's about changing how a person sees themselves, the world or the people around them. We work to transform not just the outer world of our client's lives, but their inner world too.